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Hariprasad Varma
LEGO® SERIOUS PLAY®
Flow Game
Somatic Experiencing®
Yoga of Leadership
Indic Wisdom
About
Inner Work Through Gītā
When Bhagavad Gītā becomes a mirror to see your Self.
Jun 13
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Hariprasad Varma
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Flowing into Life Transitions
Transformative Insights from Flow Lab 2026: Round 2
May 3
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Hariprasad Varma
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Kuṭumbam: The Quiet Art of Reweaving the Family Field
What happened when a room of curious individuals in Bangalore drew their family trees together?
Apr 25
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Hariprasad Varma
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The Process is the Work
The Magic of Exploring the Here & Now
Jan 1
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Hariprasad Varma
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Rediscovering Onam
Onam festival is a quintessential part of the identity of Keralites.
Aug 31, 2025
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Hariprasad Varma
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Most Popular
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When Ganesha Rebuilt His Own Abode
Aug 28, 2025
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Hariprasad Varma
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Rediscovering Vishu
May 3, 2025
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Hariprasad Varma
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3 Simple Ways to Embrace Healthy Boundaries
Jul 31, 2025
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Hariprasad Varma
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Kuṭumbam: The Quiet Art of Reweaving the Family Field
Apr 25
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Hariprasad Varma
3
1
EPIC Lens
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The Heroine's Journey
Rediscovering ways of being in rhythm with the natural cycles of the world.
Jan 8, 2025
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Hariprasad Varma
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Are You The Hero In The Story of Your Life?
Unlocking the power of archetypes from mythology for your well-being.
Oct 1, 2024
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Hariprasad Varma
Whither Ayōdhya?
Rediscovering my own Rāma.
Jan 23, 2024
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Hariprasad Varma
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Exploring Mahābhārata Within
My Journey in Inner Work & Coaching Through Mahābhārata Hero Archetypes
Nov 3, 2023
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Hariprasad Varma
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Well-Being
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How to Stem 'Brain Rot' and Reclaim Attention for Your Well-Being
Have you ever wondered about the power of attention and its connection to your well-being?
Feb 6, 2025
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Hariprasad Varma
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Make a Song & Dance About Relieving Stress
On the healing power of arts.
Mar 23, 2024
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Hariprasad Varma
Tap into the Power of Rituals for Holistic Well-being
Originally published in the Live Mint Lounge on 16 January 2024.
Jan 16, 2024
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Hariprasad Varma
2
Re-imagining Well-being in the Corporate World
Note: This article was originally published in the Live Mint Lounge newspaper on 7th November 2023.
Nov 10, 2023
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Hariprasad Varma
Indic Wisdom
View all
Rediscovering Onam
Onam festival is a quintessential part of the identity of Keralites.
Aug 31, 2025
•
Hariprasad Varma
1
When Ganesha Rebuilt His Own Abode
A Personal Family Story on the Occasion of Ganesh Chaturthi
Aug 28, 2025
•
Hariprasad Varma
5
1
Rediscovering Vishu
Exploring the healing potential behind the symbols, rituals, and metaphors.
May 3, 2025
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Hariprasad Varma
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2
How to Heal Yourself From Everyday Violence
Exploring the idea and practice of Ahimsa (Non-violence) from Yoga.
Oct 30, 2024
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Hariprasad Varma
Yoga of Leadership
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Discovering Your North Star
What is your inner compass in life and leadership?
Mar 21, 2025
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Hariprasad Varma
2
2
How to Stem 'Brain Rot' and Reclaim Attention for Your Well-Being
Have you ever wondered about the power of attention and its connection to your well-being?
Feb 6, 2025
•
Hariprasad Varma
2
The Heroine's Journey
Rediscovering ways of being in rhythm with the natural cycles of the world.
Jan 8, 2025
•
Hariprasad Varma
1
Living & Leading with Emotional Intelligence
The Art of Living A Fulfilling Life
Mar 26, 2024
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Hariprasad Varma
Flow Game
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Flowing into Life Transitions
Transformative Insights from Flow Lab 2026: Round 2
May 3
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Hariprasad Varma
2
1
Kuṭumbam: The Quiet Art of Reweaving the Family Field
What happened when a room of curious individuals in Bangalore drew their family trees together?
Apr 25
•
Hariprasad Varma
3
1
Discover Your Quest
A Flow Game Experience with IAF Kochi Learning Community
Jun 28, 2025
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Hariprasad Varma
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What is the World Asking of Me Right Now?
Two weeks ago, as I sensed into was a significant question alive within me at this point in time, I had flashes of the flux happening in the…
Jun 10, 2025
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Hariprasad Varma
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LEGO® SERIOUS PLAY®
Story of a Tower
A LEGO® SERIOUS PLAY® Memory
Nov 4, 2024
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Hariprasad Varma
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Somatic Experiencing®
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Reconnecting in a Disconnected World
On cultivating safety and belonging within through embodiment practices.
Aug 19, 2025
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Hariprasad Varma
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3 Simple Ways to Embrace Healthy Boundaries
Last weekend, my friend Federica and I co-hosted a Somatic Experiencing Masterclass on the theme of ‘Embracing Healthy Boundaries’.
Jul 31, 2025
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Hariprasad Varma
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Are you a "YES" person? A simple practice to break the pattern.
A Somatic Experiencing Perspective to Transform Your Relationships.
Jul 15, 2025
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Hariprasad Varma
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Sōma Mandala
On stepping into the healing matrix.
Apr 3, 2024
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Hariprasad Varma
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